Unlock the key to holistic wellness with my cutting-edge medical nutritional therapy.

Elevate your health and vitality with personalized nutrition guidance tailored just for you.

Transform your relationship with food with my innovative diet plans.

Discover the key to managing diabetes effectively.


It's time to kick start a new lifestyle. Start eating, feeling & living better today. Build good habits with me in no time.

I'm committed to guiding you on a journey to optimal wellness. From personalized meal plans to insightful consultations, I'm here to empower you to make informed choices and cultivate sustainable, nourishing habits. Join me in embracing a vibrant, balanced lifestyle that celebrates the transformative power of nutritious eating.

Popular Recipes

Explore our nutritious recipes crafted with wholesome ingredients to nourish your body and delight your taste buds.

If you’re ready to change your relationship with food for the better, follow us @nutrileaps for daily meal plans and updates.

Nutrileaps' Blog

Discover expert insights and tips to support your journey to a healthier lifestyle.

Calculate Your BMI

BMI calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

BMI Calculator Chart

Weight status
Below 18.5
18.5 - 24.9
25.0 - 29.9
30.0 - and Above
* BMR Metabolic Rate / BMI Body Mass Index

“Good nutrition is at the core of my success”

Cristiano Ronaldo

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