I’m Dania, a Licensed Dietitian, nutrition investigator and wellness advocate.

Tired of quick fix promises people use, tired of hearing people saying I am on diet, tired of seeing the negative impact of diet on people; so I made it my mission to tirelessly change diet’s image and how people interact with it. I am here to work with you on your lifestyle! Yes, you are reading right, we do not work on diet rather than focusing on the big image and taking a look at people’s habits and lifestyle.

1-on-1 Nutrition Consultation

If you are aiming to optimize your diet through sustainable behavioral change, we are here to give you one-on-one clinical consultation that supports your lifestyle and eating preferences. Our team is highly qualified and committed to providing the most appropriate solutions that meet your health needs, habits, and lifestyle.

My academic background

With a diverse academic background spanning from a Bachelor’s in Nutrition and Dietetics from the American University of Beirut, to an MSc in Diabetes from the University of Leicester, and culminating in a Doctorate Degree in Clinical Nutrition from the University of North Florida, I bring a comprehensive understanding of nutritional science to my practice. My journey through these esteemed institutions has equipped me with a profound understanding of the intricacies of human nutrition and its profound impact on health. Grounded in evidence-based research and practical experience, I am committed to providing personalized, effective, and holistic nutritional guidance to empower my clients on their path to optimal wellness.

“You don’t need another excuse. Take charge of your life and experience the difference keeping your body at its best.”

How I stay energized and well

As a dedicated nutritionist, maintaining my health and vitality is paramount to effectively guiding others on their wellness journeys. I prioritize a balanced and nourishing diet rich in whole foods, emphasizing the importance of nutrient-dense meals to sustain energy levels throughout the day. Regular physical activity is integral to my routine, incorporating a variety of exercises to promote strength, endurance, and flexibility. Additionally, I prioritize adequate hydration, ensuring my body remains properly fueled and hydrated to support optimal function. Mindfulness practices such as meditation and stress management techniques are also key components of my wellness regimen, helping to cultivate mental clarity and emotional resilience. By nurturing my well-being, I am better equipped to inspire and support others in achieving their health goals.